Physical Wellbeing Is important to treat in every sense of this word, and there are lots of strategies to reach it. Maintaining a fantastic diet along with exercising would be your very best thing a person can do. The Issue…
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How to Choose a Barbell vintage gym barbell
“How on earth can you break a barbell?” That was the question I was asking myself standing in my driveway with, well, a broken barbell… Years ago, when I purchased my first barbell I didn’t put much thought into type…
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Hiring the Nutrition-Fitness Hybrid Pro
What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in a welcoming, fun environment. But above all, they really want to attain their health and…
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The 8 Best Ways to Get 6-Pack Abs Fast
Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs is a goal shared by many. Getting a six-pack requires dedication and hard work, but you…
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